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Technique
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Direction
|
|
From Training Horse Stance
|
12:00
|
|
Right Rising Elbow
|
12:00
|
|
Right Downward Elbow
|
12:00
|
|
Right Inward Horizontal Elbow
|
9:00
|
|
Right Outward Horizontal Elbow
|
3:00
|
|
Left Rising Elbow
|
12:00
|
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Left Downward Elbow
|
12:00
|
|
Left Inward Horizontal Elbow
|
3:00
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Left Outward Horizontal Elbow
|
9:00
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|
|
|
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Step Forward into a Right neutral Bow
Right Inward Diagonal Pushdown
|
12:00
|
|
Step Forward into a Left Neutal Bow
Left Inward Diagonal Pushdown
|
12:00
|
|
|
|
|
Step Back with Left Leg into a Right Neutral Bow
|
6:00
|
|
Right Downward Elbow
|
12:00
|
|
Right Rising Elbow
|
12:00
|
|
Right pushdown
|
12:00
|
|
|
|
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Step Back with Right Leg into a Left Neutral Bow
|
6:00
|
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Left Downward Elbow
|
12:00
|
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Left Rising Elbow
|
12:00
|
|
Left Pushdown
|
12:00
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|
|
|
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Step Back to Horse Stance with Left Leg
Right Inward Diagonal Elbow
|
10:30
|
|
Right Outward Diagonal Elbow
|
1:30
|
|
Left Inward Diagonal Elbow
|
1:30
|
|
Left Outward Diagonal Elbow
|
10:30
|
|
|
|
|
Right Inward Horizontal Elbow
|
9:00
|
|
Right Outward Horizontal Elbow
|
3:00
|
|
Left Inward Horizontal Elbow
|
3:00
|
|
Left Outward Horizontal Elbow
|
9:00
|
|
|
|
|
Step to a Right Forward Bow
|
10:30
|
|
Right Rising Elbow
|
10:30
|
|
Step Back to Horse Stance
|
|
|
Step to a Left Forward Bow
|
1:30
|
|
Left Rising Elbow
|
1:30
|
|
Step Back to Horse Stance
|
|
|
Step to Right Forward Bow
|
10:30
|
|
Right Finger Eye Poke
|
10:30
|
|
Right Rising Elbow
|
10:30
|
|
Right Horizontal Flapping Elbow
|
10:30
|
|
Step Back to Horse Stance
|
|
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Step to Left Forward Bow
|
1:30
|
|
Left Finger Eye Poke
|
1:30
|
|
Left Rising Elbow
|
1:30
|
|
Left Horizontal Flapping Elbow
|
1:30
|
|
Step Back to Horse Stance (Salute)
|
12:00
|